MMA Grappling Seminar with Pia Hagen

 Grappling Seminar w/ Pia Hagen 
Wrestling • Jiu Jitsu • Strikes optional ?

45 min tech | 5 Q&A | 15 live rounds
No gear needed • Beginner friendly
? Pay what you can (from £5)

⚡ BJJ girls: wrestle + self-defence scenarios
⚡ MMA fighters: sharpen your grappling edge

Spots limited — book now.